6 today, midnight is the 7 day marker.
Managed to avoid coffee at a kids birthday party yesterday. Mums with coffee wafting about and a barista right looking all hey have a coffee bro and i did not.
And then i was up until 1am again anyway.
Afternoons are pretty killer, i get the old nana nap kick and im just spent. I do wondet though how much that could be linked to diet, but i dont know.
I have always had it, prior to night shift any anything else i can think would encourage that kind of energy crisis.